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If you’re new here, I’ll tell you a little about myself.
I was a pack-a-day smoker for 15ish years.
I used to love smoking. Loved it. Made me feel relaxed, was a great break after a big meal, went perfect together with booze.
I loved drinking coffee and smoking. Drinking beer and smoking.
It was a whole “f&%k you” to the normies who didn’t smoke. It got me away from people and gave me time to be alone with my thoughts.
But here’s the truth: I hated it. Hated. It.
I hated how it made me smell. I hated how it made everything taste.
I hated having to go outside every hour just to scratch that itch.
I hated how I always had a low-level cough. I hated that I snored every night.
I hated having to spend all that money on cigarettes.
I hated how dependent I was on them. I hated how much of my life revolved around smoking.
I hated how after all my friends had quit, I was still the one going outside.
I hated how everywhere I went, I had to know where I could sneak out to smoke.
I hated that nagging pit in the back of my throat that always wanted more.
I hated that no matter how many ways or how hard I tried, I couldn’t break the addiction.
I hated how defeated that made me feel. That I would never get this goblin off my back.
But I did. I broke it. I got the goblin off my back.
I know what it’s like to quit something that feels impossible to quit.
Nicotine is one of the hardest habits to break. It does NOT let go easily.
Only things harder to quit? Alcohol and sugar.
There’s no patches for alcohol. There’s no methadone for sugar.
These things are so much harder to quit because we all accept them as a part of our lives.
They’re both part of how we socialize and celebrate.
“Why would you want to quit sugar? What’s wrong with sugar?”
“What do you mean, you don’t want a drink?”
And alcohol and sugar are ok. Until they’re not.
Until you feel like your health is sliding downhill, and you’re not sure why.
Until you’ve got a gut, and high blood pressure, and pre-diabetes.
Until your energy sucks everyday and you feel impatient all the time and your libido is in the toilet.
But the guys are getting together for drinks and to watch the game, and we have a birthday party on Saturday.
And we have to make cupcakes for the soccer team, plus I can’t unwind without a couple of beers.
You don’t really realize how these things have insinuated themselves into every part of your life.
I sure didn’t.
So maybe you’re trying to figure out what’s causing your recent health issues. Why your energy is in the dumps.
Or you’re feeling stuck, knowing you need to ditch sugar or booze, but not knowing how.
Like me with cigarettes.
Guys, I can help you figure that out. I can help you get that goblin off your back.
I can help get your energy back, lose the gut and boost your libido. I can help balance your mood and finally stop worrying about how to quit sugar or alcohol (or both.)
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