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Feel Energized, Confident, & In Control of Your Health

Regain control of your energy, weight, and health with a personalized coaching program designed to reverse conditions like Type 2 Diabetes, high blood pressure, and fatigue—so you can live the life you deserve.

Does This Sound Like You?

If you’re here, you’re probably feeling stuck, overwhelmed, and frustrated.
(Just like most clients before we start working together.)

  • "I wake up feeling drained, no matter how much sleep I get, and by the afternoon, I’m crashing hard."

  • "I’m so embarrassed about how I look that I avoid photos, social events, and even intimacy with my partner."

  • "I feel like I’ve tried every diet under the sun—keto, low-carb, fasting—but none of them work long-term, and I’m back at square one."

  • "I hate that I can’t keep up with my kids or enjoy the things I used to love doing, like hiking, dancing, or traveling."

  • "I’m terrified of ending up on medication for the rest of my life, but my blood sugar, weight, and energy feel completely out of control."

  • "Every time I think I’m making progress, something happens, and I fall off track again."

Let’s Solve This Together—Schedule Your Call Today

You’re not alone in feeling this way.

I understand how exhausting and frustrating it is to keep trying and not seeing results.

Imagine What Your Life Could Look Like in Just 6 Months...

Picture the results you wish you could achieve, but always feel out of reach:

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  • "I wake up feeling rested and energized. For the first time in years, I don’t need three cups of coffee to make it through the day, and I can actually get through work without crashing by 2 PM."

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  • "Yesterday, I took my kids to the park and actually played with them instead of sitting on the bench. I had the energy to keep up, and their smiles made it all worth it."

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  • "My doctor told me at my last appointment that my blood sugar and blood pressure are stable, and I’ve been able to lower my meds. They even said if I keep this up, I might not need them at all."

Start Your Transformation Today!

We’re going to get you there together. Here’s how:

Introducing: The Six-Month Reset

A clear, step-by-step plan to restore your energy, confidence, and health.

The Six-Month Reset includes everything you need to achieve lasting energy and health:

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A personalized plan tailored to your unique health challenges and goals.

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Weekly 1-on-1 coaching to guide, support, and keep you accountable.

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Simple, sustainable strategies to create long-term results without overwhelm.

Here’s how it works:

#1 - Comprehensive Health Assessment

 

What It Is: A deep dive into your current health, lifestyle, and goals to uncover the root causes of your challenges.

Why It Matters: With more data about your health, we can create a targeted plan that focuses on what really matters—no wasted effort on things that don’t move the needle.

 

#2 - Sustainable, Science-Backed Strategies

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What It Is: Practical, proven steps for stabilizing blood sugar, improving energy, and building healthier habits.

Why It Matters: Instead of trying to overhaul your entire life all at once, we’ll focus on small, meaningful changes that fit your lifestyle and are easy to stick with.

 

#3 - Weekly 1-on-1 Coaching

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What It Is: Personalized sessions to track progress, overcome challenges, and celebrate wins.

Why It Matters: You’ll always have expert guidance and unwavering support to keep you on track—no more feeling stuck or alone.

 

#4 - Lasting Results and Confidence

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What It Is: By the end of the program, you’ll have sustainable habits, renewed energy, and control over your health.

Why It Matters: This isn’t a quick fix or a crash diet—it’s about creating a realistic, enjoyable way to live your healthiest life without feeling deprived or overworked.

Why This Program Is Different from Everything You’ve Tried Before

The 6-Month Reset is different than restrictive diets, generic advice, and one-size-fits-all plans because:

✅ It’s personalized to you. No more following cookie-cutter programs that don’t fit your body, lifestyle, or goals. This plan is built specifically for your unique needs.

✅ We focus on what works by eliminating guesswork. With more data and a targeted approach, we’ll eliminate guesswork and focus only on changes that make the biggest impact—without wasting your time or energy.

✅ It’s sustainable with realistic habits you can stick to. No fads, extreme restrictions, or unrealistic demands. You’ll build habits that fit into your life and last for the long haul.

✅ You’ll have expert support every step of the way. From weekly 1-on-1 coaching to real-time adjustments, you’ll never feel alone or unsure about what to do next.

✅ It’s about creating a life you enjoy, not just losing weight. This isn’t just about losing weight or lowering numbers—it’s about reclaiming your energy, confidence, and freedom to live the way you want.

The investment is $3,000

Or 6 monthly payments of $500

The first step is to schedule a free discovery call:

>>>SCHEDULE YOUR FREE CALL TODAY<<<

What other clients are saying…

These clients started The 6-month Reset plan feeling frustrated, confused, and stuck—just like you.

"Since I started a year ago, I've lost 60 of the 100lbs I am hoping to lose. I have more energy, do more of the activities I love, and get to play more with my son." - Jeff R.

You’re the perfect fit for the 6-Month Reset if…

✅ You’re dealing with constant fatigue, brain fog, sugar cravings, or energy crashes.

✅ Your weight, blood sugar, or energy levels feel out of control.

✅ You’ve tried diets and workouts but nothing seems to stick.

✅ You’re overwhelmed by conflicting advice and just want clarity.

✅ You’re tired of feeling guilty and stressed about your health.

Take the First Step—Schedule Your Free Call Today

How Is This Different From Everything Else I’ve Tried?

This isn’t another restrictive diet or quick-fix program. Here’s what sets it apart:

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Traditional Diets and Programs

  • Overwhelm you with one-size-fits-all plans.

  • Focus on short-term results that don’t last.

  • Leave you feeling stuck, frustrated, and unsupported.​

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My 6-Month Coaching Program

  • Is completely personalized to your unique needs and lifestyle.

  • Focuses on small, realistic changes that are sustainable for life.

  • Gives you 1-on-1 guidance and support to keep you motivated and confident.

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You’ve already tried doing it their way. Let’s try a way that works.

What If I Don't Know Where To Start?

That’s exactly why I’m here. You don’t need to have it all figured out—that’s my job.

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With my coaching program:​​

  • We’ll identify what’s most important to tackle first, so you’re not overwhelmed.

  • I’ll guide you step by step through the process, so you always know exactly what to do next.

  • We’ll create a plan that’s clear, manageable, and completely tailored to you.

You don’t need all the answers right now. You just need to take the first step—and I’ll help you with the rest.

What If I Can't Stick With It?

Most of my clients felt this way before starting. They’d tried countless diets and programs but always ended up back where they started. Sound familiar?

Here’s why this program is different:
We won’t overwhelm you with drastic changes or impossible routines. Instead, we’ll focus on:

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  • Simple, meaningful steps that fit into your life.

  • Personalized support and accountability to keep you on track.

  • Celebrating small wins along the way to build your confidence and keep you motivated.

  • Progress, not perfection—it’s okay to slip up; we’ll adjust and keep moving forward.​

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You don’t need to be perfect to succeed. You just need a process that works for you—and someone who’s with you every step of the way.

Still Have Questions? Schedule Your Free Call to Learn More

Here’s What We’ll Achieve Together

✅ Play with your kids (or grandkids) without feeling out of breath and finally feel like you’re keeping up with the life you want to live.
✅ Wake up feeling energized and ready to tackle the day—without needing endless cups of coffee to stay alert.
✅ Hear your doctor say, “Whatever you’re doing, keep it up” as your blood sugar stabilizes and you reduce (or even eliminate) your need for medications.
✅ Fit into clothes you haven’t worn in years and feel proud every time you look in the mirror.
✅ Feel more confident in your food choices—enjoying meals without guilt, confusion, or second-guessing if you’re “doing it right.

Let’s Get Started—Schedule Your Free Consultation Call

Ready to get started? The first step is to set up a free 15 minute consultation call.

Click the link below to put your 15 minutes on my calendar:

>>>SCHEDULE YOUR FREE CALL<<<

Ready? Let's go!

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